Fantastic post, and smiled at "(in theory)." Cheers doing all that we can :-) (View Post)

Dear FitFam, Happy Monday. I'm hoping that the question in the subject line allows for someone who earn their 'answered a question first' badge, though that may only be an internal AFS team feature t… (View Post)

Oh my gosh, Corinne _(if I knew your middle name it would go here!!)_ Albrecht => huge smile and way to go for providing a transcription!!! <3 Cheers to inclusive content and different ways of … (View Post)

@Terry Lobb: Thank you for sharing. I have the utmost respect for Navy Seals. If/when you begin journaling, it would be wonderful to hear how it goes. I keep my journal on a small nightstand on the s… (View Post)

@Eileen McNally, I value that you made reflection the first component of the exercise because I respond well to introspection. @Sawyer Paull-Baird, what can we do as a FitFam to aide in you feeling m… (View Post)